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Ten-Hour Time-Restricted Eating Reduces Weight, Blood Pressure, and Atherogenic Lipids in Patients with Metabolic Syndrome
•10 h time-restricted eating (TRE) in metabolic syndrome (MetS) promotes weight loss•TRE in MetS reduces waist circumference, percent body fat, and visceral fat•TRE in MetS lowers blood pressure, atherogenic lipids, and glycated hemoglobin•Benefits of TRE are “add-ons” to statin and anti-hyperte…